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Sudhanshu Sehgal's avatar

I think so it is not about sports, it applies to everything in life. There is no perfect human, no perfect business plan, no perfect education system, no perfect country or state, no perfect parenting principles. We as humans are not static as we keep evolving and we are not uni-dimensional rather we are multi dimensional. So how one thing that is applied in any walk of life can't be copy pasted in other lives and hope to work at its best.

Isn't it that everyone has to deal with this addiction to any sport/activity when being on the path of pursuing it? One doesn't know in the start that how it would turn into some kind of addiction but it turns out so for everyone, it is just that from some people it is for a shorter period of time but some people deal with it in a longer horizon of time.

Hard work school of thought has been pushed down our throats that one needs to keep working hard. One can't succeed if they don't work hard, there are n number of people working harder than you. All these kind of notions contradicts with the Work+Rest=Growth but then an individual starts to question Am I working hard enough? Can I succeed if behave like a soft person? There is no point in resting until I achieve a particular goal.

But one can't keep emptying the tank everyday, how one can keep the momentum rolling when sometimes there will be nothing left in the reservoir.

Everyone learns this the hard way by pushing too hard in their sport/job or whatever field they are in. Then one understands the importance of rest & recovery. Even perfectionist traits don't let us sometimes go easy, it just wants to go All In every time we step out.

We as athletes are afraid while riding razors edge of training to reach our potential and not injure/harm ourselves during the process. And every thing that brings with injured athlete is barrage of thoughts and non movement is the last thing an athlete wants. But it is inevitable that an athlete has to go down this road of harming themselves once or number of times during the whole numbers of years they run. But it is we need to learn from that specific period.

There has been a lot going on about fulfillment, happiness while striving for goals and then there has been a lot of preaching about PROCESS vs OUTCOME. I totally understand there will not be fullfilment after winning any running, cycling, golf, basketball or any kind of thing. But would we be working towards that goal if we would knew that we won't ever achieve that in the future. We hope and preach to our selves that CHOP WOOD CARRY WATER, keep putting in the work and we will do great in future and amongst all of this the whole process gets lost. We stop sometime in near future & then realize we felt bad for not getting under 3 Hour mark or whatever it is for the individual. Isn't running 3:01 while enjoying fully not better than running 3:00:01 and feeling the worst for not getting under the mark. Keep redefining our goals is great for our selves & we must not attach our identity to any number or race. It is all just in our minds.

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Paulo Engelke's avatar

Loved the article! Nowadays we undestimate the value of staying on track and sticking to the plan.

Lots of distraction from social media and looking for what others are doing.. it creates a feeling that we are missing something or that our path and plan isn't the best one.

We tend to look for improvents and changes more often than we give time for the process!

Amazing insights, thank you for the post!

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