Thank you, Kyle, that’s exactly the idea. In fact, the upcoming article, which will be released tomorrow (Saturday), lays out the principles and phases readers can follow to build a reliable system that works for them long-term. It’s not about quick fixes, but about creating something sustainable, a system they can stick to, see real progress with, and do so with a lower risk of injury or failure. It’s all grounded in science and real-world practice.
Systematic solutions accessible to anyone to eventually get to an elite level. Love it
Thank you, Kyle, that’s exactly the idea. In fact, the upcoming article, which will be released tomorrow (Saturday), lays out the principles and phases readers can follow to build a reliable system that works for them long-term. It’s not about quick fixes, but about creating something sustainable, a system they can stick to, see real progress with, and do so with a lower risk of injury or failure. It’s all grounded in science and real-world practice.
Looking forward to reading!
Thanx bro 🫡